Body Happy Kids Masterclass for Parents & Caregivers
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- HOW TO USE THIS CLASS
An Introduction to Kids and Body Image

1.0 Intro with Molly Forbes.mp4
1.1 What is Body Image?
1.2 Why does Body Image Matter?
1.3 Body Happy Toolkit - Affirmations
Body Happy Affirmation Pack
Affirmation colouring sheet.pdf
Body Happy Kids Affirmation Activity.pdf
Understanding Diet Culture

2.0 What Is Diet Culture?
2.1 Who Does Diet Culture Affect?
2.2 A Brief History of Diet Culture
2.3 Body Happy Toolkit - Spotting Diet Culture
But What About Health?

3.0 Health and Body Image
3.1 Defining Health and Healthy Behaviours
3.2 Social Determinants of Health
3.3 Weight Stigma
Self Care Toolkit
How to make a glitter jar.pdf
Body Happy Compliments Labels.pdf
Talking to Kids About Bodies

4.0 Celebrating Size Diversity
4.1 Gender Stereotypes
4.2 Body Happy Toolkit - Emotional Literacy
Appearance based insults strategy and journal prompt sheet.pdf
Raising Happy Eaters

5.0 Food
Family Food Tips Sheet
All Foods Fit Colouring Page.pdf
Body Happy Org Lunchbox note.pdf
Joyful Movement

6.0 Movement
Body Happy Planner.pdf
My body can!.pdf
Toys, TV and Social Media

7.0 Toys, TV and Social Media
Media Literacy Toolkit
Final Summary

8.0 Final Summary
Join the Facebook group!
BONUS CONTENT

Weighing children in schools with Dr Asher Larmie.mp3
Making An Informed Decision - NCMP Info Pack - Body Happy Org X AnyBody UK 2022.pdf
Body Happy Kids with Molly Forbes.mp4
Additional Downloads

Body Happy Kids In Conversation With Series.rar
Class notes booklet
Body Happy work booklet & adult learning journal.pdf
BHO Aftercare Guidance for Schools & Families.pdf
Body Happy Hero Activity Pack.pdf
EYFS Body Happy Gratitude Pack.pdf
KS1 Body Happy Gratitude Pack.pdf
Body Happy Shop discount
Let your school know about us!
Weight inclusive exercise support - offer

Joyful Movement

Taking the diet culture out of movement for children and learning about the intrinsic versus extrinsic motivators for movement.

3 Lessons